In a typical health or wellness detox program, we usually avoid those foods that we believe are detrimental for our well-being, such as sugar, caffeine, dairy, and so forth. Yet this detox is different. This 7-day detox is for healing of our minds; so we actually need to declutter our minds by looking at all…
I recall attending one of my first Course in Miracles gatherings many years ago facilitated by my dear friend and first ACIM teacher, Patti Fields. We were all seated in Patti’s home and I listened to the other group of women assembled with me share about how they felt this core sense of unworthiness despite…
I am so happy to share that my book, Physician, Heal Thyself : A Doctor’s Journey from Medicine to Miracles is now available on Audible. Hooray! I want to also share what inspired, or actually, who inspired me to create my audiobook. Attitudinal Healing and Jerry Jampolsky, MD As a young medical student, I was already seeking a more…
During this past week, I kept hearing the word ‘forgiveness’ inside my mind. Specifically, I heard about forgiveness being a medicine that can remedy all our pain. The pain we feel when we lose our home or other material possessions. The pain we experience in our body when we face a physical illness. The pain of separation from…
At the end of last month, I joined with my mighty companions as we concluded a 7-day journey of healing through shame, guilt, and unworthiness with a powerful Zoom circle. People of all ages and colors, black, brown, and white, from all over the world, gathered in the purpose of healing which also allowed us to begin…