Skip to content
  • DISCLAIMER
  • PRIVACY POLICY
DISCLAIMER/PRIVACY POLICY
Coaching For Inner Peace – Dr. Seema Khaneja
Coaching For Inner Peace - Dr. Seema KhanejaCoaching For Inner Peace - Dr. Seema Khaneja
Facebook page opens in new windowYouTube page opens in new window
  • ABOUT
  • SEEMA KHANEJA MD
  • EDUCATION
  • COACHING
  • CONTACT
Search:
  • ABOUT
  • SEEMA KHANEJA MD
  • EDUCATION
  • COACHING
  • CONTACT

Category Archives: Articles

You are here:
  1. Home
  2. Category "Articles"

Day # 5 Healing through shame: Why this shadow work is so important

ArticlesBy Seema KhanejaMay 28, 2020

As we live through this Corona experience, it can feel as if we are going through a tunnel. There is no certainty when we will come out and get to the other side. It can feel dark, confusing, lonely, and very sad. Yet we never really learned how to be with our feelings and allow…

Day #4 Healing through shame: Why it is not about our stories

ArticlesBy Seema KhanejaMay 27, 2020

Before I went deeper into the teachings of Mary Magdalene, all I knew about her was that she was a prostitute who then became a follower of Jesus and was the first to witness to his resurrection. As I studied her more deeply, I learned that not only was Mary Magdalene not a prostitute, but…

Day#3 Healing through shame: Why shame can be so deeply buried

ArticlesBy Seema KhanejaMay 26, 2020

As I was writing this post, I received an email from a client who had been reading my recent newsletters. She wrote how she was unable to connect to any feelings of shame, guilt, and unworthiness. In fact, she feels very worthy; her experience is more one of sadness mixed with anger at why her…

Day#2 Healing through shame: Why we need to go towards the shame instead of avoiding

ArticlesBy Seema KhanejaMay 25, 2020

In a typical health or wellness detox program, we usually avoid those foods that we believe are detrimental for our well-being, such as sugar, caffeine, dairy, and so forth. Image by marijana1 from Pixabay  Yet this detox is different. This 7-day detox is for healing of our minds; so we actually need to declutter our minds by looking…

Day#1: It can feel shameful to even begin to look at shame

ArticlesBy Seema KhanejaMay 24, 2020

I recall attending one of my first Course in Miracles gatherings many years ago facilitated by my dear friend and first ACIM teacher, Patti Fields. We were all seated in Patti’s home and I listened to the other group of women assembled with me share about how they felt this core sense of unworthiness despite…

123456…
7891011121314151617181920212223242526
27
Copyright Dr. Seema Khaneja | All Rights Reserved | Site Design by: Pixely
Go to Top