One of my dear friends who is also a medical doctor working on the frontlines in NYC texted me to let me know how much she enjoys reading my daily emails even if she cannot attend the zoom sessions. That really touched my heart. I was so happy to know that the writing I was…
DetailsThis past week I attended a retreat where we watched the 2000 movie, The Legend of Bagger Vance. Maybe you also have seen this movie where Matt Damon portrays Junuh- an amateur, promising golfer and local town hero who becomes so deeply traumatized by his war experiences that he loses his swing- not just in…
DetailsWe had a deep, restful, and insightful morning with my friend and fellow seeker of Truth, Gurpreet Gill. Here are some the main themes that emerged for me during our session: How I can resist a change when it seems to threaten my conditioned way of showing up in the world even if that way…
DetailsI have always been deeply inspired by stories that heal and expand our heart. Parables that help us see that there are resources within us that can light our path- no matter how challenging or dark it may seem. Often, we must go through the darkness to experience authentic light and love. Meet my new…
DetailsToday was another deep, healing, and transformative session! We spent time with Rev. Maria Felipe as she shared about her book and her message- Live Your Happy. Here are some key highlights from her sharing: Live Your Happy is not a cheerleader sort of happy where we pretend to be okay on the outside yet…
DetailsToday’s group was another powerful session where I shared stories about doctors and nurses and how they are facing this time where we have no past experience that can guide us. What we shared today The themes that emerged were the following: What does it mean to be truly helpful during these times? How can…
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