Often in our culture, we avoid talking about death. Sometimes, instead of pushing ourselves to face or confront a topic that we simply don’t feel comfortable with- we can instead do something different- like watch a movie! 😊 That is what I love about watching and sharing movies. A well-crafted, well-directed movie can be a…
DetailsHow are you doing today? How are you feeling, dear friend? It seems there are ebbs and flow with our emotional landscape which seem heightened with the advent of the Coronavirus. Days where we feel more settled into this new normal and then days where there is a wave of fear, grief, sadness, or anger…
DetailsToday we joined and went deeper into how we can truly forgive all that we see around us that seems to be spiralling out of control. This is not to deny the challenges we all are facing at so many levels- emotional, physical, family, social, and financial – but so that we can first bring…
DetailsAs I was writing this post, I received an email from a client who had been reading my recent newsletters. She wrote how she was unable to connect to any feelings of shame, guilt, and unworthiness. In fact, she feels very worthy; her experience is more one of sadness mixed with anger at why her…
DetailsAs I sit and write this blog today, I am at a loss of what to say. It all still feels very surreal to me. The closed schools. Empty parking lots. The Wegman stores and other grocery shops with empty shelves. NYC closing down all their restaurants and bars. Countries such as Spain, Italy, and…
DetailsI want to ask you during this very challenging time, how are you doing? How are you facing the many different stressful situations you face or watch others face? I wonder if you are hoping or even praying for miracles. What does that mean in this time? Are miracles even possible at this time? How…
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