What if there was a tool that could help you really understand yourself and your relationship to whatever challenge you were facing in a way that could help you return to peace?
Instead of feeling like you were sinking deeper into the problem.
What if there was a simple tool that you can use on your smart phone, laptop, or work through the old-fashioned way if you prefer pen and paper?
Levels of Mind
When I first found Levels of Mind, a tool created by David Hoffmeister, a master teacher of A Course in Miracles, I felt a light bulb go off. This tool brought together in one diagram the connection with what I experience and see outside me (my perception) with what is going on inside me (my emotions, thoughts, and beliefs) so I can use my power of desire to redirect my mind to peace. From this space, I experience the world in a profoundly different way. No longer do I feel I am a victim of my circumstances but instead I can choose the voice of peace and love so that I can bless and forgive and also be forgiven and receive all the blessings and miracles I need.
Here is a picture of Levels of Mind (taken from levelsofmind.com).
Today, we went into depth with how we can use this tool for healing. Afterwards, we had a wonderful, heart-opening discussion when a participant beautifully shared about her desire for releasing painful and limiting beliefs. I also shared about the Ho’oponopono practice (an ancient Hawaiian prayer for forgiveness and reconciliation). You can read more about this practice here.
To listen to the full audio, click here.
To listen to the guided meditation, click here.
You can access the Levels of Mind tool here.
You can also download the Spiri app from the App store (this uses Levels of Mind process).
If you would like to work with me one-on-one to use this tool, you can email me at [email protected]
You can also read more about how the Levels of Mind process along with the practice of Ho’oponopono helped me heal from chronic pain in my book, Physician, Heal Thyself: A Doctor’s Journey from Medicine to Miracles ( A mindful approach to healing based on teachings of A Course in Miracles). You can read a free preview with option to buy Kindle or paperback here.
Zoom group details
Please join tomorrow at 11am EST via zoom if you feel inspired!
We will continue to go deeper into these profound topics that truly help us face our fears and worries about Coronavirus with support, love, and inner wisdom.
Time: 11am to 12:30PM EST
You can join via this link: https://zoom.us/j/8433334653
Meeting ID: 843 333 4653
(If you prefer to join via phone, please email me, and I can send you more details how you can do that.)
Here are the dates we will meet: April 2 and 3 ( Thursday and Friday this week); April 6,7,8 and 9 ( Monday- Thursday next week)
If you cannot attend, these sessions will be recorded.
How to support this work with your donation and sharing with others
These sessions and recordings are offered freely and if you feel inspired to donate to this important healing mission, please donate here. Your donation freely given is so appreciated and supports me to continue to spread this message of hope, healing, and comfort. For those of you who have donated, thank you so much! Your donation is the energy of love that continues to nurture this healing work.
Also, please share this email and post on social media as you feel inspired so we can grow the circle of those who feel willing to use this very challenging time as a powerful substrate to fuel healing, regeneration, renewal and miracles on micro and macro levels.
