Day#2 Healing through shame: Why we need to go towards the shame instead of avoiding
In a typical health or wellness detox program, we usually avoid those foods that we believe are detrimental for our well-being, such as sugar, caffeine, dairy, and so forth. Yet this detox is different. This 7-day detox is for healing of our minds; so we actually need to declutter our minds by looking at all…
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