Day 2: Anger with oneself

Thank you for joining me today with day two of our journey with anger. As I was reflecting about what feels inspired to be shared today, I realized a common pattern I can observe in myself. I wonder if perhaps you have experienced this in your life? For me, the roots go way down to…

Day 1: Healing through anger

Over this past week, many of my clients have expressed a challenge with anger. For one client, a female health care worker, to be angry felt so uncomfortable because according to her, it’s just not who I am, it’s not what I do. For another, a father going through a divorce, he kept finding himself…